Mondays:
Daytime - private lessons
6:00-7:15pm Prenatal Yoga at Schoolhouse Yoga, Squirrel Hill
Wednesdays:
10:00-11:15am Morning Yoga at Himalayan Institute, Mt. Lebanon
6:30-7:45 pm Yoga Basics& Beyond Session-Rosslyn Community Center
*New Session begins November 19 thru January 28th
No classes :Nov,26,Dec 24, Dec.31
Restorative class-December 17- bring 3 blankets & pillow
Thursdays:
Daytime private sessions
6:00-7:15pm Prenatal Yoga at Schoolhouse Yoga , Shadyside
Fridays:
Daytime private sessions
Saturdays :
*beginning December 6 10-11:30am HIP, Mt.Lebanon
meditation
yoga
wellness
teacher training