Last night as I sat propped against a mountain of pillows reading my latest bedtime novel( a good one by the way-The Ten Year Nap), I reached for my nightly dab of face cream, but my glance settled on a grainy black and white photo reprint my sister gave to me a while ago. In this 8x10 glossy, my grandparents are dancing the tarantula at someone’s fire hall wedding reception. People are cheering and clearing the floor for them as they parade down the center of the dance floor. Nonna in her ever present black dress ( I am sure this one is her Sunday best version) and sensible black shoes .She is smiling sweetly- something I seldom saw my very stern Grandma do. Grandpa, always a jolly happy go lucky kind guy, is waving his handkerchief strutting his stuff. In the background, everyone smiles and cheers, while raising their drinks in salute . It is a delightful piece of family history.
I smile and sigh ready to return to my reading, I gasp as my attention settles on the turn out of Grandpa’s knee and foot, the arch of his hips, the belted waistline, and the flow of his trousers. I turn up the lamp and take the photo in my hands. Placing the book over my Grandpa’s face there is Dad! Removing the book, there again is Grandpa. I do this repeatedly seeing my Dad’s lower body and then my Grandpa’s body and then my older son too! The imprint of genetics is engrossing for quite some time.
My grandparents and my parents have left this earth. I am now on the crest of being one of the elders in my sensible shoes. Change is constant .The only thing to count on says a wise old aphorism. I look around at the many photos of recorded history placed around my bedroom- there are my once little boys smiling in the bathtub with washcloths perched on their heads, my longtime college friend Elaine and I dressed as aging angels, family and friends browned at the beach, my parents hugging their grandbabies, my lovely niece hugging me tightly, my children’s framed handprints…..
I realize I am hugging the photo while I reminisce. I look at the photo one last time now seeing three generations simultaneously .As I blow off the dust and replace the photo to its place on my bedside table , I say a prayer of thanks for the gift of change, this moment and continuity flowing together.
January into February is challenging in
Here
is the truth of the matter. I live in
No, it does not. I
can adjust the lens of harsh reality to pleasant reality. I
think one of my 7th grade teachers suggested that to me as a
much needed attitude adjustment. I
can choose to see the beauty of a brilliant red cardinal
against the stark tree line from my window seat. I
can choose to enjoy watching the birds (and that determined
squirrel too) at my feeder each morning. I can choose
to admire the hardy Canadian birds that choose the
warmth of
So enjoying life all comes down to
attitude and choices. Someone quoted Dumbledorf (Dumbledorf
is the quirky professor in the Harry Potter novels) to me
yesterday. Dumbledorf profoundly stated, “It is our
choices that shape our character.” I can wish away the
opportunities of winter or I can
choose to live with my eyes wide open and breath from my
head to my heart and
smile at the
peek of winter sunlight while happily
searching for my long
lost sunglasses in the bottom of my purse. I
can breathe deeply while admiring the clear winter night
reflected by a dazzling full moon.
I don’t need to abandon my longings completely ,
but living today
with a smile on my face in
Babies! Can you resist the powdery freshness of a baby? Not me! My heart leaps and my face lights up when I cuddle one close .That leap and glow I feel is the baby recharging my batter with their fearless honesty.
Children retain uncompromised honesty which is both charming and frustrating. Think of Dennis the Menace and you get the picture. As a young mother instilling necessary social manners, I would often be challenged by my children’s honesty. If you can’t say anything nice just say nothing I would advise. Usually my words of wisdom would be countered with “Why Mommy?” And that would be followed by a talk about good manners. Politeness is acquired .It must be learned. Honesty is instinctual. Through the eyes of a child means without fear of reproach, without self doubt and without fear of losing one’s dignity all of which we learn to guard and protect.
This brings me to the fairy tale, The Emperor’s New Clothes. The self righteous king walked naked down the street as all of his loyal adult subjects clapped and cheered him along seeing his nakedness but fearing his reproach in acknowledging the deception of the wily tailor. It took a child to point and blatantly cry out without fear, “But he’s naked!” Crash went the illusion! Boom! A lightning bolt of truth ignited the crowd to respond with appropriate gasps and the king, well he found humility.
Maturity involves learning and adhering to social norms. Good manners do come with the inevitable compromises. But is childlike innocence lost to necessary adaptation? NO it is just buried beneath the heart waiting to be found like a favorite pair of gloves under the car seat. You can ignite your childlike honesty in appropriate ways. Take up an activity that explores movement freely without reproach or self doubt such as martial arts, swimming, yoga, etc. Start journal writing from the heart without worry of offending anyone with free and sometimes not polite expression. . Sing in the shower without self doubt. Play with a child and find your lighthearted giggles. Come on, I double dog dare you!!!!
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Memories
My sister Kathy gave me a wonderful photo album of my very early years recently. Every chance I get, I sit and look at one of the photos closely to see what other details from my childhood home I can see , smell and feel. It has reminded me that the senses are very strongly tied to memory. For instance, I remember my 8th Christmas because I received two red sweaters- my favorite color at that time. I loved them both! The one my parents gave me was mohair and tied in a bow at the neck and the other from Aunt Eva was a cable knit cotton that lasted a long time. I can remember my 10th Easter because my Aunt Jan bought me a lilac silk scarf ( my new favorite color) that I still wear .I have fond memories of Aunt Bette’s strawberry appliquéd curtains, my mother’s ivy tablecloth, Aunt Amy’s charming knick knacks, the big maroon overstuffed living room upholstery of my youth and many dresses!
I realize in a very non scientific way that I am tactual. I avoid linen and fabric departments unless I have time and money to spare. I remember many an afternoon spent walking the fabric department of the Stephen Richards store on Banksville Road with my mother touching and feeling .She loved fabric and actually DID something with it- made wonderful dresses for me including my prom gowns and wedding gown. I obviously inherited ½ of the gene- the love of fabric not the sewing skills to do much of anything with it!
Each of us has some very fine tuned tools to connect with our past, present and future. We each have the ability to reconnect with people and places no longer physically present in this physical world through sense awareness. My mother within me walks the fabric aisles and linen departments still. When I cover myself in relaxation with a blanket my mother bought for me, I reconnect with the comfort of being held close in her arms and protected.
Santosha
Contentment is usually mistaken for happiness and who doesn't want happiness? I for one am a happiness seeker and I would guess that most people would put happiness in the top ten of their desires for a peaceful life. Mistaking happiness and contentment as one and the same according to Yoga philosophy, causes disappointment and disconnectedness resulting in just the opposite - unhappiness. All of this lack of contentment is fueled by the desire to attain it. What a complicated puzzle! How very confusing !
The Sanskrit word for contentment is santosha which to me sounds much more contented. The soft swish of the word santosha reminds me of the sounds of the ocean at low tide on a quiet beach; a place where I easily access contentment because I so easily go with the flow there. Going with the flow, as corny and overused as that saying has become, is really a very wise aphorism for contentment. Going with the flow is being in the moment as it is. Acknowledging the gift of life whether or not the circumstances at the moment are happy or sad. Contentment means accepting the inevitable and transient ebb and flow of happiness and misery in and out of one's life. If contentment underlies the fleeting emotions emitted by happiness and unhappiness, a sense of stability keeps one's feet on the ground. And contentment will sustain one through both the wonderful highs and the miserable lows because they are just what they are and fleeting!
All of this is complicated by desire. Desire spoils one's ability to attain and maintain contentment like too much hot fudge on an ice cream sundae. Desires set us up for disappointment (think Christmas wish lists and for me Amazon wish lists!) Desires complicate it all because now people , places and /or things are perceived as happiness. "If I only had a big house in that exclusive neighborhood I would be happy" sort of thing. Desires exaggerate reality and then no matter how lovely the reality is at the moment it becomes clouded by desire. Desires trap us and bind us to people, events or things in an unhealthy way. The advertising world uses this confusion to keep us consuming beyond what we really need to fulfill desire. Recognizing santosha in one's life is right relations with our inner and outer environment . And keeping one's internal and external temperature stable results in true peace of mind. And true peace of mind results in contentment no matter what the forecast! We can solve this puzzle! We all know the weather reports are at best fleeting.
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